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Are you looking for the best mattress for back pain in India? Read to know more.
If you have back problems, changing your mattress could have the biggest impact on pain relief, Here in this guide, you will find the list of Best Mattress for Back Pain in India.
When you sleep, your body goes through a process called “sleep paralysis”. This is when your brain is still trying to process the events of the day, but your body is too tired to respond. As a result, your muscles become tight and hold you awake.
This causes all sorts of aches and pains. If you have a bad back, this can be a real problem. But with the right mattress, you can get rid of that achy, restless feeling, and get a deep, restful sleep. That means fewer back spasms, less muscle stiffness, and more energy throughout the day.
But how do you know which mattress is right for you? That’s why we went and did the research for you. Here are the 5 best mattresses for back pain relief, as recommended by medical research.
Our Top 5 Recommendations For The Best Mattress For Back Pain In India
1. SmartGRID Ortho Mattress
More and more people these days are choosing “smarter” technology-based mattresses over traditional mattresses. Such people want a perfect combination of comfort, luxury, and back pain relief. An ideal mattress for them is the Sleep Company’s Smart Ortho Mattress.
The best mattress for an adult is a good orthopedic mattress. It should be one that provides good back support, helps to prevent tossing and turning, and offers good motion isolation. The best smart orthopedic mattress is the one that provides spinal support and relieves pressure points in the body. This mattress does just that.
It gives you two times more spinal support than a regular orthopedic mattress and provides the ultimate comfort. The best smart mattress technology provides the utmost care to your spine at every point of contact, irrespective of your sleep posture, thus giving you plush comfort and back pain relief.
It also prevents your body from stress by not allowing you to feel any pain in the back, neck, shoulders, and spine. SmartMattress has scientifically designed the best orthopedic mattress for side and stomach sleepers.
It’s made with 10 layers of high-tech foam that provides 2 times firmer support to your back than average orthopedic mattresses, along with premium cushioning and superior motion isolation. This mattress also has 2500+ air channels infused in it that add to the bounciness, regulate the body temperature, and protect you from waking up all sweaty.
Pros
- This mattress is luxurious comfort and support for all types of sleep positions.
- This mattress is ideal for side and stomach sleepers.
Cons
- This mattress is a bit on the expensive side.
2. Sunday Ortho Latex 4 mattress
Sleeping is made difficult by many things. Not the least of which is modern-day stresses that lead to disruptive sleep. If someone has neck, back, and muscle pain, sleeping becomes an uneasy task on its own. The Sunday Ortho Latex 4 Mattress assists and catalyzes your sleep by relieving any sort of body pain caused due to a stiff and inflexible mattress.
The OrthoLatex mattress is made with natural materials like latex, organic cotton cloth, whereas most other brands use chemical foams and polyester cloth. It’s great for anyone with kids or who suffers from allergies. At such an affordable price, it’s hard to beat this deal.
This is the best cooling mattress for hot summer nights. It has 5 inches of high resiliency foam, which gives you a firm feeling and helps you feel naturally rested. Memory foam is on the top layer to help you sleep cooler at night.
It has 2-inches of 5-zone latex on the top to help you sleep cooler. Latex material on the top ensures comfortable all-night usage. The mattress comes with a zipper cover made of organic cotton. Cotton material ensures comfortable usage all year round, and the zipper cover makes it easy to maintain.
The mattress has a typical life of 10 years but can be extended to 12 years if you take good care of it. The mattress longer is expected to be much longer since the bed is not compressed (compressed mattresses have a 30% shorter life). It works even for those who are moderately overweight. It also comes with a 100-night trial.
Pros
- Those who prefer natural materials will love this product. It has the only Ortho Latex Foam + the Cotton Zipper Cover (polyester material), making it the most eco-friendly bed in the category.
- Unlike most mattresses sold on the internet, this mattress is always uncompressed. This ensures up to 30% longer life.
- A risk-free guarantee for the manufacturer’s 100-night trial and a full 10-year warranty.
Cons
- Latex allergies are very common. If this is a concern for you or someone in your family, we recommend trying the non-Latex option first.
- The credit card offers are not available on Amazon, but the brand has the dispatches on the same day + offers 0% EMI on all credit cards.
3. Wakefit Orthopedic Memory Foam Mattress
This is a great all-around orthopedic mattress. It’s made with 3 layers of high-density memory foam, 2 layers of support foam, and 1 layer of quilted vinyl. This mattress is great for stomach sleepers and provides great support for back and side sleepers. It has 4 zones of cushioning that offer different levels of firmness and contouring for perfect pressure relief.
This is the best cooling mattress for hot summer nights. It features an advanced, dual-cell core that maintains a constant temperature for maximum comfort. It has 5 inches of high resiliency foam, which gives you a firm feeling and helps you feel naturally rested. Memory foam is on the top layer to help you sleep cooler at night.
This mattress has 2-inches of 5-zone latex on the top to help you sleep cooler. Latex material on the top ensures comfortable all-night usage. The mattress comes with a zipper cover made of organic cotton. Cotton material ensures comfortable usage all year round, and the zipper cover makes it easy to maintain.
Although it is not as eco-friendly as the previous option, it still is a good choice if you or someone in your family suffers from allergies. It also comes with a 100-night trial.
Pros
- Great for all types of sleep positions.
- This mattress is hypoallergenic and anti-microbial.
Cons
- The price is on the higher side.
4. Sleepyhead Original – 3 Layered Orthopedic Memory Foam Mattress
The Sleepyhead orthopedic mattress is a medium-firm, support-filled mattress that comforts the curves of your body and makes you relaxed and sleeps soundly all night long. It has an unmatched softness that soothes the discomfort caused by hours of sitting hunched over your computer or standing in one spot all day.
This mattress features an ergonomic design where the top layer is breathable and soft, the middle layer is made up of medium-firm memory foam and the base is made up of firm foam.
This is an economical option. It has 1-inch of high-resiliency foam on the top layer, 2-inches of support foam, and 2-inches of quilted vinyl. This gives it medium firmness and contouring. It features a 3-layer core that maintains a constant temperature for maximum comfort.
This is a great all-around orthopedic mattress. It’s made with 4 layers of high-density memory foam, 2 layers of support foam, and 1 layer of quilted vinyl. This mattress is great for stomach sleepers and provides great support for back and side sleepers.
It has 4 zones of cushioning that offer different levels of firmness and contouring for perfect pressure relief. Although it is not as eco-friendly as the previous option, it still is a good choice if you or someone in your family suffers from allergies. It also comes with a 100-night trial.
Pros
- This outer cover is water-repellent, highly abrasion-resistant, stain-resistant, and dirt-repellent.
- It has a soft non-abrasive microfiber interior that is easy to clean.
- This is a high-quality mattress that is hypoallergenic and anti-microbial.
Cons
- When the mattress has been in the same place for an extended length of time, it will begin to smell.
- This will take several weeks to disappear completely.
5. SleepyCat Premium Gel Memory Foam Orthopedic Mattress
The Sleepycat premium gel memory foam mattress features a 3-layer core that maintains a constant temperature for maximum comfort. It has 2-inches of high-resiliency foam on the top to help you sleep cooler at night.
Latex material on the top ensures comfortable all-night usage. The mattress comes with a zipper cover made of organic cotton.
Cotton material ensures comfortable usage all year round, and the zipper cover makes it easy to maintain. Although it is not as eco-friendly as the previous option, it still is a good choice if you or someone in your family suffers from allergies.
It has 4 zones of cushioning that offer different levels of firmness and contouring for perfect pressure relief. Cons: It has a higher price tag.
Pros
- Great for stomach sleepers and provides great support for back and side sleepers.
- It has 4 zones of cushioning that offer different levels of firmness and contouring for perfect pressure relief.
- Hassle-free delivery and easy installation. No assembly is required.
Cons
- It is not as eco-friendly as the previous option.
- It has less trail.
- It is heavy in weight.
Best Mattress For Back Pain In India – Buying Guide
If you suffer from back pain, then you need to make sure that your mattress does not aggravate this problem. Some common factors that can cause back pain are improper mattress selection, body weight, and/or body shape.
There are many other factors that can contribute to back pain, but these three are the most common ones. Therefore, it is very important that you pay attention to these three points before you decide on a mattress. Let’s discuss each of them one at a time:
Proper Mattress Selection
If you have a hard mattress, then this will cause your spine to be thrown out of alignment. It has been found that 70% of people with back problems have a hard mattress as the main contributing factor.
Therefore, if you have back problems, then you should strongly consider getting a soft mattress. But, if you don’t have any back problems, then you should still get a soft mattress because it will help prevent future back problems.
Body Weight
Bodyweight has a significant impact on the amount of pressure your body feels. When you are lying on a soft mattress, your body weight will cause less pressure on your body, and therefore, will reduce stress on your joints and muscles.
On the other hand, when you are lying on a hard mattress, your body weight will put a lot of pressure on your body, and therefore, will create more stress. This will eventually lead to muscle spasms and stiffness, which are the primary causes of back pain.
Therefore, if you have back problems, then you should avoid getting a hard mattress because it will only add to your discomfort. On the other hand, if you don’t have any back problems, then you should still get a soft mattress because it will help prevent future back problems.
Body Shape
Another common factor that can cause back pain is body shape. Many people have bodies that are either too short or too tall for their mattresses. This means that your body will be thrown off balance, and will force your spine into an uncomfortable position.
When this happens, your muscles and joints will become tense, and this will lead to back pain. Therefore, if you have back problems, then you should make sure that you are getting the right sized mattress for your body. On the other hand, if you don’t have any back problems, then you should still get the right-sized mattress because it will help prevent future back problems.
FAQ’s – Best mattress For Back Pain In India
Q1: What is the difference between a memory foam mattress and a hybrid mattress?
A: A memory foam mattress has a higher percentage of memory foam than a hybrid mattress. Memory foam is very soft and provides great pressure relief. It conforms to your body’s shape and offers great support.
However, it is a bit tricky to work with. It tends to “mold” to the shape of your body, and therefore, it takes some time to get used to. On the other hand, hybrid mattresses have a higher percentage of viscoelastic material than memory foam.
Q2: What is the difference between a waterbed and an airbed?
A: A waterbed has a bladder filled with water, and it is sealed inside a vinyl cover. When you lay on the bed, the water inside the vinyl cover will expand and take your weight.
In the end, the water will be at its natural level, and the bed will feel like a normal firm mattress. An airbed works in a similar manner, except that it uses air instead of water. This allows the bed to be much firmer, and also gives you a much longer life.
Q3: What is the difference between a waterbed and a memory foam mattress?
A: A waterbed is very soft, and it conforms to your body’s shape. Therefore, it is not as effective as a memory foam mattress at reducing pressure points. On the other hand, a memory foam mattress will mold itself to your body’s shape, and therefore, it will reduce pressure points.
Q4: What is the difference between a waterbed and a hybrid mattress?
A: A waterbed is soft and conforms to your body’s shape. Therefore, it is not as effective as a hybrid mattress at reducing pressure points. On the other hand, a hybrid mattress has a higher percentage of viscoelastic material than a waterbed. This makes the mattress more “springy” and reduces pressure points.
Conclusion
So there you have it. Four simple ways to help prevent back pain. These are just a few of the many ways that you can prevent back pain, but these four methods are some of the most common. Hopefully, after reading this article, you will be able to add some other great ideas to the list.
However, the first step towards curing any problem is awareness. So now, let’s switch gears and talk about the various ways that you can deal with back pain once it occurs. Dealing With Back Pain Once It Occurs As I said earlier in this article.
One of the most common ways that people get back pain is by getting tense or stiff muscles and joints. Therefore, the first thing that you should do if you experience back pain is to relax your body as much as possible.